The 7 Best Womens Personal Trainers in Dublin

Finding the right Women’s Personal Trainer in Dublin can be a game-changer for your fitness journey. Whether you’re looking to build strength, improve endurance, or simply stay active, a skilled trainer can design a program that fits your unique goals and lifestyle. To help you make an informed choice, we’ve compiled a guide to the 7 best personal trainers specializing in women’s fitness in Dublin. Below, you’ll find an overview of the services they typically offer, key considerations when selecting a trainer, and an idea of the price range you can expect:

Personalized Workout Plans: Tailored fitness programs designed to meet individual goals, from weight loss to muscle building.
Nutrition Guidance: Advice and meal plans to complement fitness routines for optimal results.
Postnatal Fitness: Specialized training for women recovering after childbirth to regain strength and energy.
Pre-Wedding Fitness: Custom programs to help brides-to-be look and feel their best on their big day.
Strength and Conditioning: Focused training on building physical strength and improving overall endurance.
Flexibility and Mobility Training: Exercises to improve range of motion and prevent injuries.
Virtual Training Options: Online sessions for women who prefer to work out from home or have a busy schedule.
Key Considerations: Experience, certification, specialization in women’s fitness, client reviews, and compatibility with your schedule and goals.
Price Range: Typically between $50 and $120 per session, depending on the trainer’s qualifications, location, and session length.

1. TPC Women-Only Gym & Female Personal Trainers Dublin
2. CMB Gym
3. Andy Kenny Personal Trainer

4. SixFour Fitness
5. Georgy Dillon Personal Training & Online Coaching
6. Jake Beirne Fitness
7. Ci-Fit Studio

Number of companies

1131

Verified reviews

4,97

Average rating

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1. TPC Women-Only Gym & Female Personal Trainers Dublin

★ ★ ★ ★ ★ 5,0/5

The Physique Consultants, Bakers Point, G1 The Pottery, Pottery Rd, A96 TC59, Dublin

Personal trainer
Gym
Women's personal trainer

Why we chose them

TPC Women-Only Gym & Female Personal Trainers Dublin stands out as a fitness haven exclusively designed for women, offering a welcoming and non-intimidating environment for all fitness levels. Specializing in group and one-to-one personal training, the gym combines 40-minute strength, cardio, and flexibility workouts to help women achieve their fitness goals, whether it’s weight loss, toning, or improving overall health. With over a decade of experience and a track record of helping 5,000+ women, their expert trainers provide personalized support, focusing on safety, injury prevention, and tailored exercises to accommodate individual needs, including pre-existing injuries or movement restrictions.

Renowned for its results-driven approach, the gym caters to women of all ages and life stages, from young adults to seniors, including prenatal and postmenopausal clients. Their signature 28-Day Challenge offers a structured introduction to fitness, with separate programs for beginners and advanced participants, ensuring a customized experience. The gym boasts state-of-the-art equipment, a results-oriented culture, and tools like InBody technology for real-time progress tracking. Located in a convenient and accessible area, it provides a supportive community and expert guidance to help women transform their fitness journey with confidence and measurable success.

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2. CMB Gym

★ ★ ★ ★ ★ 5,0/5

7 Fitzwilliam Street Upper, D02 W6R0, Dublin 2

Personal trainer
Gym
Life coach
Women's personal trainer

Why we chose them

CMB GYM Personal Training stands out as a premium fitness destination in Dublin’s city center, offering a personalized approach to health and wellness for professionals and individuals seeking transformative results. Known for its award-winning expertise, the gym specializes in personal training, life coaching, and tailored programs for women, all designed to align with each client’s specific fitness goals. With a focus on fat loss, muscle building, and overall health improvement, the gym integrates evidence-based training methods, customized nutrition plans, and holistic well-being strategies to help clients achieve sustainable, life-changing transformations. Its private and exclusive atmosphere, coupled with state-of-the-art equipment and expert guidance, ensures a top-tier experience away from the crowded chain gyms.

Located in a central and convenient location, this boutique gym caters to busy professionals with its bespoke programs and time-efficient results. The unique training space fosters a motivating environment, encouraging clients to push their limits and discover their potential. With services like 1-to-1 personal training, 1-to-2 training sessions, and corporate wellness programs, the gym delivers a comprehensive approach to fitness for individuals of all ages and fitness levels. Backed by glowing client testimonials and a commitment to excellence, the gym has established itself as a leader in the Irish fitness industry, offering results-driven, no-nonsense solutions for those ready to embark on a healthier, stronger, and more confident journey.

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3. Andy Kenny Personal Trainer

★ ★ ★ ★ ★ 5,0/5

30 Glentow Rd, D09 E271, Dublin

Personal trainer
Physical fitness program
Wedding service
Weight loss service
Women's personal trainer

Why we chose them

Andy Kenny Personal Trainer stands out for its dedication to delivering tailored fitness solutions, making it a top choice for individuals seeking personalized guidance on their health journey. Specializing in services such as personal training, physical fitness programs, and weight loss services, the company provides expert support designed to meet the unique needs of each client. Whether preparing for a wedding or aiming to achieve long-term wellness goals, their approach is empowering and results-driven.

Catering specifically to women, Andy Kenny Personal Trainer ensures a welcoming and supportive environment through its women’s personal training services. With a focus on creating sustainable fitness plans, the company is recognized for helping clients build confidence and transform their lifestyles. Their commitment to offering high-quality, personalized programs makes them a valuable addition to our directory.

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4. SixFour Fitness

★ ★ ★ ★ ★ 5,0/5

D2, Basement unit, 19 Fitzwilliam Square S, D02 CD40, Dublin

Gym
Personal trainer
Women's personal trainer

Why we chose them

SixFour Fitness stands out as a bespoke personal training studio in Dublin 2, dedicated exclusively to empowering women through tailored fitness programs. Located on Fitzwilliam Square, this studio offers a unique blend of one-to-one and small group training sessions, ensuring every client receives personalized attention in a supportive and welcoming environment. With experienced trainers guiding each workout, clients benefit from structured programs, nutrition advice, and a focus on progressive overload, delivering consistent and meaningful results. Whether it’s strength training, resistance workouts, or goal-specific routines, the studio is committed to helping women achieve their fitness aspirations while fostering a sense of community and camaraderie.

Known for its client-centered approach, this studio specializes in semi-private personal training, catering to individual needs and fitness levels. With a maximum of six women per session, clients enjoy access to state-of-the-art equipment without the frustrations of overcrowded commercial gyms. The studio’s offerings include tailored programs like the 6 Week Kickstart, designed to transform both mind and body through a combination of expert coaching, diverse classes, and nutrition guidance. Praised for its clean facilities, flexible schedules, and inclusive atmosphere, the studio excels in creating a space where every woman feels empowered to succeed, whether she’s a seasoned athlete or new to strength training.

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5. Georgy Dillon Personal Training & Online Coaching

★ ★ ★ ★ ★ 5,0/5

Terenure Rd W, Dublin

Women's personal trainer

Why we chose them

Georgy Dillon Personal Training & Online Coaching specializes in fitness solutions tailored for women at every stage of motherhood—prenatal, postnatal, and beyond. With a focus on empowering mothers to feel strong, energized, and confident, the company offers a variety of services, including personal training, online fitness classes, and outdoor bootcamps. The programs are thoughtfully designed to support the unique physical demands of pregnancy and postpartum life, ensuring safe and effective workouts that help women prioritize their health and fitness. Testimonials from clients highlight the transformative impact of these programs, from preparing for childbirth to regaining strength postpartum.

Led by Georgy Dillon, a mother of three with firsthand experience navigating the challenges of pregnancy and postnatal recovery, the company emphasizes personalized support and accountability. Whether through the “Pregnancy Fitness” plan, the “6 Weeks to Strong Postnatal Program,” or specialized mum-and-baby classes, clients benefit from expertly crafted routines that fit into even the busiest schedules. Free resources like eGuides and a women’s fitness blog further enhance the experience, offering guidance on safe exercise practices and motivation. With a genuine commitment to helping mothers thrive, Georgy Dillon’s approach fosters a sense of empowerment and community for women at all stages of their fitness journey.

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6. Jake Beirne Fitness

★ ★ ★ ★ ★ 5,0/5

31 Spruce Ave, A94 H2TO, Dublin

Personal trainer
Body shaping class
Health consultant
Physical fitness program
Women's personal trainer

Why we chose them

Jake Beirne Fitness stands out for its tailored approach to personal training, offering a comprehensive system that adapts to each individual’s unique lifestyle. By considering factors such as work schedules, home commitments, and physical condition, their programs are designed to deliver sustainable results. Founded by Jake Beirne, an experienced personal trainer with a background in athletic training, the company integrates scientific nutrition principles with personalized exercise strategies to ensure clients achieve their fitness goals effectively.

Specializing in a variety of services, including personal training, body shaping classes, health consulting, and physical fitness programs, the company also caters specifically to women with its women’s personal trainer offering. Jake Beirne’s expertise and passion for fitness make this a go-to destination for individuals seeking a balanced and results-driven approach to health and wellness. Their commitment to understanding and addressing the needs of each client sets them apart in the fitness industry.

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7. Ci-Fit Studio

★ ★ ★ ★ ★ 4,8/5

Crag Avenue Business Park, Crag Terrace, Dublin 22

Personal trainer
Fitness center
Gym
Women's personal trainer

Why we chose them

Ci-Fit Studio stands out as a premier destination for those seeking a personalized approach to fitness and well-being. Specializing in services such as personal training, fitness center access, and tailored women’s personal training programs, the studio is dedicated to empowering individuals on their fitness journeys. The studio’s commitment to creating a welcoming and supportive environment makes it an ideal choice for clients of all fitness levels who are looking for expert guidance and motivation.

With a focus on individualized care, this gym provides a range of services designed to meet the unique needs of each client. Whether you’re looking to build strength, improve endurance, or simply maintain a healthy lifestyle, the studio’s professional trainers ensure each session is both effective and enjoyable. Its reputation for fostering a positive and inclusive atmosphere is one of the key reasons it has earned a place in our directory as a trusted fitness partner.

Frequently asked questions

What services do women's personal trainers in Dublin typically offer?

Women's personal trainers in Dublin typically offer personalized fitness plans, strength training, weight management, nutritional advice, pre- and post-natal fitness, flexibility training, and mental wellness coaching tailored to individual needs.

How much does it cost to hire a women's personal trainer in Dublin?

The average cost for a women's personal trainer in Dublin ranges from €40 to €80 per session, depending on the trainer's experience, session duration, and whether it's a one-on-one or group session.

How long will it take to see results with a women's personal trainer?

Results can vary depending on individual goals and commitment, but many clients start noticing changes in energy levels and fitness within 4–6 weeks of consistent training. Significant transformations typically take 3–6 months.

What should I consider when choosing a women's personal trainer in Dublin?

Key considerations include the trainer's qualifications, experience, reviews or testimonials, specialization (e.g., weight loss, strength training, pre-natal fitness), communication style, and whether their approach aligns with your fitness goals.

Are personal trainers in Dublin available for online or virtual sessions?

Yes, many personal trainers in Dublin offer virtual sessions via video calls, allowing clients to train from the comfort of their homes while receiving personalized coaching and guidance.

Do women's personal trainers offer group training sessions in Dublin?

Yes, many personal trainers provide group training options, which can be more affordable and motivational for those who enjoy working out with others. Group sessions often focus on general fitness or specific programs like HIIT or yoga.

What qualifications should a women's personal trainer in Dublin have?

Personal trainers in Dublin should ideally hold a recognized certification such as QQI Level 4 or higher, or qualifications from reputable organizations like NASM or ACE. Additional certifications in nutrition or pre- and post-natal fitness are also valuable.

Do I need any equipment to train with a women's personal trainer in Dublin?

It depends on your training plan. Some trainers provide equipment or focus on bodyweight exercises, while others may recommend basic items like dumbbells, resistance bands, or mats, particularly for home workouts.