The 7 Best Wellness Programs in Dublin

In recent years, Dublin has emerged as a hub for top-notch wellness programs, offering a diverse range of options to rejuvenate your mind, body, and spirit. Whether you’re a local looking for a serene escape or a traveler seeking holistic experiences, the 7 best wellness programs in Dublin promise to cater to your needs. From yoga retreats to spa therapies and meditation workshops, these programs focus on promoting health, relaxation, and self-care. Below, we’ve outlined key services, considerations, and price ranges to help you choose the perfect fit for your wellness journey.

Yoga Classes: Offering beginner to advanced sessions in various styles like Hatha, Vinyasa, and Yin yoga. Prices range from $15-$30 per session.
Meditation Workshops: Guided sessions for mindfulness, stress reduction, and mental clarity. Prices range from $20-$50 per workshop.
Spa Treatments: Services like massages, facials, and aromatherapy to revitalize your senses. Prices range from $50-$200 per treatment.
Nutrition Counseling: Personalized meal plans and dietary advice for optimal health. Prices range from $70-$150 per session.
Fitness Programs: Tailored workout plans, including personal training and group fitness classes. Prices range from $10-$80 per session.
Holistic Healing: Options like acupuncture, Reiki, and sound therapy for a balanced mind-body connection. Prices range from $40-$120 per session.
Detox Programs: Short-term plans involving cleansing juices, herbal teas, and wellness consultations. Prices range from $100-$500 per program.

1. Holistic Therapies by Gosia
2. Educogym Blackrock
3. Mywellbeing

4. Mysa Wellness Ltd
5. Bev Porrino Injury Clinic
6. Motivation Weight Management
7. Embodiment Movement Medicine

Number of companies

440

Verified reviews

4,96

Average rating

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1. Holistic Therapies by Gosia

★ ★ ★ ★ ★ 5,0/5

35 Rochestown Ave, A96 K859, Dublin

Wellness program

Why we chose them

Holistic Therapies by Gosia stands out for its unique approach to wellness, offering therapies designed to engage the senses and reconnect individuals with their bodies. By focusing on promoting relaxation and a deep sense of well-being, this company has become a trusted provider of holistic care. Their services are centered around a carefully curated wellness program, tailored to help clients achieve balance and serenity in their daily lives.

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2. Educogym Blackrock

★ ★ ★ ★ ★ 4,9/5

Bath Pl, A94 YY97, Dublin

Wellness program
Fitness center
Health consultant
Health food store
Weight loss service
Wellness center
Gym

Why we chose them

Educogym Blackrock stands out as a global award-winning fitness center dedicated to transforming lives by integrating mind and body training. With over a decade of experience, the gym provides comprehensive programs designed to help individuals achieve their fitness goals, boost energy levels, and embrace a healthier lifestyle. Their innovative approach, backed by a 12-day university-validated study, combines personalized training, nutrition plans, and the groundbreaking concept of Unconscious Attention® to deliver proven results. Whether through their renowned 28- or 42-day transformation challenges or their tailored wellness programs, clients experience measurable improvements in muscle gain, fat loss, and overall vitality, all in as little as 20 minutes per day.

Offering a wide range of services, including a wellness program, fitness center, weight loss service, and health food store, the gym is designed to cater to busy individuals looking for effective solutions. Their experienced trainers and health consultants prioritize personalized attention, ensuring each client receives guidance suited to their unique needs. With a focus on science-backed methods, Educogym empowers members to not only reshape their bodies but also enhance their mental clarity and life satisfaction. The transformative results, supported by testimonials and scientific research, make this gym a standout choice for those seeking a dynamic and holistic approach to fitness and wellness.

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3. Mywellbeing

★ ★ ★ ★ ★ 5,0/5

67 St Agnes Park, D12 F9T0, Dublin

Wellness program
Meditation instructor
Yoga instructor

Why we chose them

MyWellbeing, established in 2008, is a holistic wellness company dedicated to reconnecting the body, mind, and soul through its pillars of Movement, Mindfulness, and Magic. The company offers a range of services, including wellness programs, yoga instruction, and meditation coaching, tailored to empower individuals to reduce stress, build resilience, and unlock their inner wellness resources. Whether at work, home, or in studio, MyWellbeing inspires people to thrive by creating outstanding workplace wellness experiences, boosting focus, creativity, and productivity. With a unique approach that blends mindful movement and empowering practices, MyWellbeing equips clients to recharge their energy, nourish their well-being, and embrace fulfillment and vitality.

Committed to fostering personal and professional growth, MyWellbeing provides transformative workshops, executive wellness coaching, and on-demand classes for busy schedules. The company places a special emphasis on women’s health, offering tailored programs that nurture the female mind, body, and spirit. By prioritizing intentional movement, present-moment mindfulness, and soul-stirring magic, MyWellbeing creates supportive environments where individuals can reconnect with their inner selves. Known for its innovative and practical tools, the company helps clients embrace a balanced lifestyle, making it an ideal partner for cultivating wellness at work, home, or in studio.

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4. Mysa Wellness Ltd

★ ★ ★ ★ ★ 4,9/5

Windmill Rd, windmill lodge, D12 AW89, Dublin

Wellness program
Massage therapist
Sports massage therapist

Why we chose them

Mysa Wellness Ltd. stands out as a premier provider of on-site wellness solutions tailored for businesses and organizations in Dublin and surrounding counties. Specializing in holistic treatments, the company offers a diverse range of services designed to enhance employee well-being and productivity. Their signature offerings include oil-free chair massages focused on the back, neck, shoulders, head, and arms, which are performed while clients remain fully dressed in ergonomically designed chairs. Additional treatments, such as reflexology, Indian head massage, and Reiki, are customized to meet individual needs, promoting relaxation and overall wellness in the workplace or at events.

The company also provides specialized services like sports massage, aimed at improving circulation and reducing muscle tension, and acupuncture, rooted in Traditional Chinese Medicine, to restore energy flow and support health. All treatments are delivered by fully qualified and insured practitioners, ensuring a professional and safe experience. By integrating techniques that address physical and emotional stress, the company empowers businesses to foster a culture of well-being through accessible, mobile holistic solutions.

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5. Bev Porrino Injury Clinic

★ ★ ★ ★ ★ 5,0/5

154, 155 Capel St, D01 NX40, Dublin

Wellness program
Medical clinic

Why we chose them

Bev Porrino, Injury Clinic specializes in neuromuscular and manual therapy to address not just symptoms but the root causes of pain and discomfort. The clinic focuses on helping clients overcome chronic pain, improve movement patterns, and manage stress-related conditions. By addressing issues such as back, neck, and shoulder pain, running and walking injuries, pelvic floor health, and postpartum imbalances, the clinic provides a comprehensive approach to restoring mobility, strength, and flexibility. Services like muscle testing and jaw release (TMJ) further enhance the effectiveness of treatments, ensuring clients receive targeted care tailored to their specific needs.

With an emphasis on long-term well-being, the clinic also offers a wellness program alongside its role as a medical clinic. These services are designed to help clients recover from injuries and manage conditions efficiently, preventing further wear and tear, inflammation, and joint issues. The clinic’s professional body affiliation (ANMPT) and coverage under Laya Health Insurance demonstrate its commitment to providing high-quality, reliable care. This dedication to addressing both physical and emotional health makes the clinic a standout choice for those seeking effective, personalized solutions for pain relief and injury recovery.

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6. Motivation Weight Management

★ ★ ★ ★ ★ 4,9/5

Suite 36 Beacon Medical Mall, Dublin

Weight loss service
Health consultant
Wellness program

Why we chose them

Motivation Weight Management – Beacon specializes in providing tailored weight loss services, health consultations, and wellness programs designed to empower individuals to achieve sustainable lifestyle changes. Their unique approach focuses on identifying and addressing the habits, emotions, and behaviors that contribute to weight challenges, offering clients a transformative journey. With resources such as BMI calculators, mental weight calculators, and an array of healthy recipes, the company ensures that clients receive comprehensive support to maintain long-term results.

Renowned for its bright and modern facilities, staffed by experienced consultants, the clinic creates an environment that fosters success. Offering a variety of plans, including food plans and online programs, the services are designed to meet diverse needs and preferences. Backed by science and proven success stories from over 250,000 clients, their method is highly effective in helping individuals not only lose weight but keep it off for life.

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7. Embodiment Movement Medicine

★ ★ ★ ★ ★ 5,0/5

St Paul's Parish Centre, St. Paul's Church, Silchester Rd, A96 X727, Dublin

Wellness program

Why we chose them

Embodiment Movement Medicine offers a transformative wellness program centered around the practice of Movement Medicine, a contemporary and invigorating ‘free movement’ dance technique. This practice integrates shamanic, therapeutic, and devotional pathways, allowing participants to experience the joy and freedom of dance without the need for choreography or performance pressure. Led by David Mooney, a seasoned teacher with over 18 years of experience, the program creates a safe and supportive space for individuals of all ages, physical conditions, and dance backgrounds to explore their inner selves, connect with others, and foster a healthier body, heart, and mind.

Participants can choose from both online and in-person events, including immersive retreats, monthly ceremonies, and apprenticeship programs across Europe. Testimonials highlight David’s ability to hold a powerful yet gentle space, providing guidance and insight into personal growth and self-discovery. His approach combines profound acceptance, humor, and wisdom, earning praise from the founders of Movement Medicine, Ya’Acov and Susannah Darling Khan, as well as countless attendees. Whether you seek a deeper connection with yourself or a meaningful dance experience, this practice invites you to uncover the unique dancer within and embark on a journey of transformation.

Frequently asked questions

What types of wellness services are typically offered in Dublin?

Dublin offers a wide range of wellness services, including yoga classes, meditation workshops, spa treatments, nutrition counseling, fitness programs, holistic healing options like Reiki and acupuncture, and detox programs. These services cater to both physical and mental well-being.

What is the average cost of wellness services in Dublin?

The prices for wellness services in Dublin vary depending on the type of service. Yoga classes typically cost €15-€30 per session, meditation workshops €20-€50, spa treatments €50-€200, nutrition counseling €70-€150, fitness programs €10-€80, holistic healing €40-€120, and detox programs €100-€500.

How do I choose a reputable wellness professional in Dublin?

To find a reputable wellness professional, look for certifications, read online reviews, and ask for recommendations. Many wellness centers in Dublin also offer trial sessions or consultations, which can help you assess the quality and suitability of their services.

How long do wellness programs typically last?

The duration of wellness programs in Dublin varies. Yoga classes and fitness sessions are usually 60-90 minutes, meditation workshops can range from 1-3 hours, and spa treatments are typically 30-90 minutes. Detox programs and holistic healing sessions may last several days or include multiple sessions over weeks.

What should I consider before booking a wellness program in Dublin?

Before booking, consider your specific wellness goals (e.g., relaxation, fitness, or mental clarity), budget, schedule, and preferred location. It’s also important to check the qualifications of the professionals and ensure the program aligns with your needs.

Are wellness programs in Dublin suitable for beginners?

Yes, most wellness programs in Dublin are beginner-friendly and offer options tailored to different experience levels. For example, yoga classes often provide beginner, intermediate, and advanced sessions. Always inform the instructor of your level beforehand.

Can I combine multiple wellness services in one program?

Many wellness centers in Dublin offer packages that combine multiple services, such as yoga followed by a spa treatment or a detox program that includes nutrition counseling and mindfulness workshops. Check with the provider to see if such bundles are available.

Do wellness programs in Dublin accommodate special dietary or health needs?

Yes, many wellness programs, especially those involving nutrition counseling or detox plans, can accommodate special dietary or health needs. It’s important to communicate any specific requirements, such as food allergies or medical conditions, to the service provider in advance.