Whether you’re a fitness enthusiast or just starting your journey, finding the right physical fitness program can make all the difference. Dublin offers a wide range of programs to suit every need, from high-intensity workout classes to personalized training sessions. In this guide, we’ll explore the 4 best options available in the city, designed to help you achieve your health and wellness goals. Below are some key services and considerations to keep in mind when choosing a fitness program in Dublin, along with typical price ranges:
4
Number of companies
612
Verified reviews
4,78
Average rating
1. West Wood Club
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4,1/5
1 St John's Rd, D04 H3K2, Dublin 4
- Gym
- Fitness center
- Health spa
- Personal trainer
- Physical fitness program
- Swimming pool
Why we chose them
West Wood Club stands out as a premier destination for fitness and wellness in Dublin, offering an extensive range of services designed to meet diverse health goals. With six premium health clubs across the city, this company provides state-of-the-art gym facilities, saltwater swimming pools, and over 4,500 free fitness classes every month. Their offerings include specialized workout zones, personal training programs, and a variety of group classes such as yoga, Pilates, Les Mills, and Aquafit, catering to all ages and fitness levels. Members also benefit from access to dedicated spaces like ladies-only gyms, teen gyms, and unique amenities such as climbing walls and immersive fitness studios, ensuring a comprehensive fitness experience.
In addition to their fitness offerings, the company excels in providing family-friendly services, including childcare, junior memberships, and sports camps. Their swimming programs are among the largest in Dublin, with lessons available for children and adults alike. For sports enthusiasts, they boast 27 tennis courts and organized activities such as social tennis and competitions. With a focus on helping members achieve their goals—whether it’s weight loss, muscle building, or improving overall health—this establishment has been a trusted name in fitness and wellness since 1985. Their commitment to innovation and accessibility makes them a standout choice in the industry.
2. Ecofitnes Fitness Studio
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★
★
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5,0/5
Perrystown Manor Estate Community Centre, D12 A26Y, Dublin
- Physical fitness program
Why we chose them
EcoFitness stands out as a dynamic, community-centered fitness studio located in Dublin, offering a wide range of services aimed at fostering both physical and social well-being. With group classes such as Strength & Conditioning, HIIT, and Pilates, along with personalized 1:1 training and an innovative app for progress tracking, the studio is tailored to help individuals achieve their fitness goals. Their signature 28-Day Kick Start Challenge combines workouts, nutrition guidance, and habit-building strategies to empower clients on their wellness journey. Beyond traditional fitness programs, they create opportunities for connection through Walking Events like “Single and Ready to Mingle,” Group Travel Experiences, and Fitness Events, making fitness a fun and inclusive experience.
The studio’s holistic approach extends to Corporate Wellness Programs and On-Site Fitness Classes designed to improve workplace health and productivity. With over 15 years of coaching expertise and a team dedicated to enhancing fitness, mindset, and habit-building, their mission is to help clients feel stronger, more confident, and healthier. Their innovative retreats and fitness trips, such as the Camino Portugues and ski trips, reflect their commitment to blending wellness with adventure and community. More than just a gym, this studio has built a supportive network where clients can connect, grow, and thrive together.
3. Supersonic Trampoline Club
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★
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5,0/5
Loughlinstown Leisure Centre, Loughlinstown Dr, A96 XP60, Dublin
- Physical fitness program
- Gymnastics club
Why we chose them
SuperSonic Trampoline Club stands out as a premier destination for trampoline gymnastics, offering professional coaching on Olympic-level trampolines. Founded in 2002, the club has evolved from after-school classes to a full-time operation based in Loughlinstown Leisure Centre, catering to children, teens, and adults of all ages and abilities. With its safe and supportive environment, the club emphasizes both recreational fun and competitive excellence. Participants can enjoy one-on-one coaching in small peer-based groups, ensuring personalized learning at their own pace. Whether you’re a beginner or an elite athlete, the club’s diverse programs—including recreational fitness classes, advanced skill development, and national-level competition training—are tailored to meet every individual’s unique goals and potential.
Known for its dynamic atmosphere and highly positive feedback, the club offers year-round classes, evening and weekend sessions, and even specialized camps like Easter Camps. From the StartSquad for gifted young children to the Advanced Class for talented recreational bouncers, the club fosters a passion for sport and gymnastics. Whether you’re dreaming of somersaults, striving for competition success, or simply seeking the thrill of bouncing high, their inclusive and expertly guided approach makes it an ideal choice. With a genuine love for trampoline gymnastics and a commitment to excellence, this vibrant gymnastics club is a trusted name in physical fitness and athletic development.
4. Stoneybatter Crosstraining
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★
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5,0/5
53 Arbour Hill, D07 X9XF, Dublin
- Physical fitness program
Why we chose them
Stoneybatter Crosstraining stands out as a vibrant and inclusive Cross Training gym in Dublin, created by a Brazilian team for fitness enthusiasts of all levels and backgrounds. Their unique approach focuses on building a supportive community where members can achieve their fitness goals while connecting with like-minded individuals. Offering a free trial class during weekday sessions, the gym emphasizes accessibility and encourages newcomers to experience their dynamic physical fitness programs firsthand.
The gym is thoughtfully designed with modern amenities, including free Wi-Fi, separate changing rooms, hot showers, lockers, and a vending machine for quick energy boosts. Members can also enjoy a boutique merchandise section to take home a piece of their fitness journey. With a commitment to creating a welcoming environment for everyone, this Cross Training gym has become a hub for fitness and camaraderie, making it a standout choice in the area.
Frequently asked questions
What types of physical fitness programs are available in Dublin?
Dublin offers a wide range of physical fitness programs, including personal training, group fitness classes like yoga and HIIT, gym memberships, outdoor fitness programs such as boot camps, and specialized services like strength training and rehabilitation exercises.
What is the average cost of a personal training session in Dublin?
The average cost of a personal training session in Dublin ranges from €45 to €90 per session, depending on the trainer's experience and the gym or facility where the session is held.
How do I choose the right fitness program for my goals?
Start by identifying your fitness goals, such as weight loss, muscle building, or improved flexibility. Consider the program's location, trainer certifications, class size, schedule flexibility, and any additional amenities like nutritional guidance or mental health support.
Are outdoor fitness programs in Dublin available year-round?
Yes, many outdoor fitness programs in Dublin operate year-round, but schedules may vary based on weather conditions. These programs often include boot camps, guided runs, and outdoor yoga in parks or scenic locations.
What is the cost of a group fitness class in Dublin?
Group fitness classes in Dublin typically cost between €9 and €25 per session, depending on the type of class, the trainer, and the facility.
How long does it usually take to see results from a fitness program?
The timeline for seeing results varies depending on the program and individual effort, but most people start noticing changes in 4–8 weeks with consistent participation and proper nutrition.
What should I look for in a personal trainer or fitness coach?
When choosing a trainer, look for relevant certifications, experience, client testimonials, and a training style that aligns with your goals. It's also important to feel comfortable and motivated by their coaching approach.
Do fitness programs in Dublin offer additional wellness services like nutritional guidance or recovery options?
Yes, many fitness programs in Dublin include wellness add-ons such as nutritional guidance, mental health support, and recovery services like massage, cryotherapy, or physiotherapy. These typically cost between €18 and €90 per session.
